Your personal assistant for a healthier, more connected life
Hi... I'm Mountain Mama, your new personal assistant.
My job is to make it easy and affordable for you to:

Right now in the US, we are experiencing multiple interconnected crises
Chronic illness, obesity, and mental health issues are at all-time highs
Loneliness and social isolation are reaching epidemic levels
Environmental degradation threatens our planet and wellbeing
Right now I am free. There is no cost to have your own personal assistant. I will make you healthier, more connected, and more certain you are living a nature positive life.
I make it easy and affordable for you to eat and live healthy.
Everything we do is guided by these core principles
We source 80% of our ingredients from local farms and producers within 50 miles of Bend.
Every meal is crafted with nutrition in mind. We believe healthy food should taste amazing.
From compostable packaging to bike delivery, we're committed to protecting our beautiful Oregon.
We're not just a business - we're your neighbors, committed to making Bend a better place.
If you haven't read the book, Good Energy by Casie Means, I encourage you to do so.
Depression, anxiety, acne, infertility, insomnia, heart disease, erectile dysfunction, type 2 diabetes, Alzheimer's disease, and cancer are all at all time highs...
Why? We don't eat healthy...
We eat too many ultra processed foods that include added refined sugars, added refined grains, and industrial seed oils.
In the past 18 years suicide rates among young Americans aged 10-24 have increased over 62%.
Loneliness has been linked to increased risk of heart disease, stroke, type 2 diabetes, depression, anxiety, addiction, dementia, and early death.
Why? Americans are more isolated than we have ever been.
We do not have enough face to face connection. Smart phones, Social Media, the Pandemic, working from home, and social isolation are killing us.